Judy Balas Judy's personal diary

Gyan Mudra Position and Its Benefits

Whenever you think you are disturbed and following stress in mind, be calm and sit in the Gyan Mudra position. Gyan Mudra position is a very simple but logically it is very good for expansion, keeping your mind cool and patient for some time. In Sanskrit this is known as the mudra of wisdom, mudra of self acknowledgement. In all hand mudras Gyan Mudra is an easiest simplest mudra. The gyan mudra benefits to increase “Vayu” element in the body.

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Gyan Mudra Position
• Sit in comfortable floor.
• Sit as much straight as can possible.
• Now put both hands on your knees.
• Now position the gyan mudra with fingers.
• Touch the tip of toe with index fingers.
• Take a deep breath and concerntrate your mind on breath.
• You can enchant “OM” word while doing this mudra.
See how simple it is. You just need to concerntrate on your breath and you will feel the magical calmeness while doing it.


Benefits of Gyan Mudra
Index finger is known as the Index finger represents wisdom, expansion, openness to change and thumb is a symbol of individuality or self respect.


• This is called a mudra to improve the wisdom and leads your life to spiritual enlightenment.
• In hindi it is called Vayu-vardhak mudra which leads to stimulate the brain nerves thereby strengthen the nervous system.
• It also helps in strengthening pituitary gland and leads to enhance the efficiency of endocrine glands.
• It gives the magical power to strengther all the muscles of body.
• For those who cannot walk due to back pain or leg pain can do it by sitting on the chair.
• Deep breathing causes good circulation of blood in capillaries.
• It is rightly said that Gyan Mudra is the key to lock wisdom, calmness and expansion. This leads to sharpen the memory power, imparting happiness and helps to maintain the physical and mental state of mind.


Gyan Mudra benefits are unlimited; we have talked few of benefits from this. If you really want to give a space to yourself, perform this mudra whenever you get free. You will relly feel the joyness and calmness from inside you never felt before. Try it.

 

Simple Step to Install DOODLE ARMY 2 FOR PC

There are varieties of games available on PC’S for everyone, one such is Doodle Army 2 which is prepared for shooting lovers and is played in a group of 6 players online and can also be increased by 12 persons by using Wi-Fi or Bluetooth. This is a good game for a set of friends or families who are willing to play together. This successfully played game is developed by Appsomnics, which is a noted game developer and is prepared to make the gaming experience more enjoyable. Built for adults, the gaming app gives you an engaging and fun experience as it gets more and better at each level. The best part of this game is that it allows groupism and makes it fun loving creating connectivity between people.


The app provides the player with many tips, tricks, secrets, cheats to make the players hooked up to the game. It also teases you with many achievements and trophies which make you greedier to get them all and make you the first to get them all.
The game guides are high quality HD videos with interesting graphics.

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GAME PLAY AND FEATURES OF 

This app provides you with latest and modern facilities to fight against your enemies. Train with the sarge and sharpen your shooting skills in offline training .It provides you with survival modes for a long last gaming experience. It consists of several weapons for shooting making you upmost ready for the battle.


Players are loaded with facilities like Zoom control, melee attacks, modern and futuristic heavy duty weapons and grenades to give a better experience. The terraria apk app is created on the basis of feedbacks and suggestions so start playing the game to explore more and provide your feedbacks and enhance your gaming buds. Let’s follow some easy steps to get the game and start preparing your Doodle Army with friends and family.


HOW TO DOWNLOAD DOODLE ARMY 2 FOR PC
1. Download the Bluestacks on your PC or Mac.
2. Install Bluestacks application on your PC or Mac.
3. Type ‘Doodle Army 2’ in the search bar in Bluestacks.
4. Install the ‘Doodle Army 2’
5. Open and Play


Follow above simple steps; you will be able to install snes emulators for pc successfully. The process of download might take some time depending on the speed of your Internet connection.

Get Your Aadhar Card Status from Name and Number

Now you are no way far from checking Aadhar card making process online. UIDAI has launched the online site to check the Aadhar card status online without meeting or going to regional UID office. You can easily get the Aadhar card status online even without appearing registration or enrollment no. Aadhar Card Enroll No or acknowledgement no is given when person applied for the Aadhar card. if you have completed all the procedures of enrollment for Aadhar card, you can check the ongoing process of making update name in Aadhar card from the UII site. It is reliable and trusted online portal will give you the exact information about when will you be able to get the Aadhar card. For this process you need to follow.

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Aadhar Card Updates with Enrollment NO or Acknowledgement No


Just open the www.uidai.com site
Find the Aadhar card status link on this page
Here you will appear one form where you need to fill your acknowledgement no
Date of birth, name in the sequence as needed in the form
Now click on submit tab
You are ready to see the status of Aadhar card. You will be guided here if any of your documents is incomplete. You will also see if you are near to receive Aadhar card, or if is dispatched on the given address.

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Check Aadhar Card Status by Name, Number or Date of Birth


With the same procedure you go with the uidai link
Click on the Aadhar card status link
Leave the acknowledgement no or registered no column if you don’t have it with you
Now start typing the name in synchronized manner
Type the same mobile no and date of birth you entered in the application form of Aadhar card.
Enter all the information carefully and once you finish it click on submit button
You are here to check the complete information about the process of Aadhar card. It is easy process will give you the complete knowledge about how much time it will take to get the Aadhar card or what is the problem occurring in making Aadhar card. If you forget to submit any important document you can submit it personally than in the nearby UID office.

How to Download the ATV Quadro Racing for Mac

Hey there! Are you looking to play more racing games from now? Well, the game of Mahjong has been unique from a lot of days and as a matter of fact, it has been something which the people love to play. Over the years, the ATV Quadro Racing for Mac has accumulated worldwide fame as well as the crowd for the people to get involved with and probably this is the reason why there have been a lot of individuals living up for their needs. Well from if's to the but's the game of ATV Quadro Racing for Mac has been originated in the country of China and then will give you the best thing for your needs. So what you need to do is to play the game. It is a strategy game in which you need to match tiles of the same shape in it with dragons. It is an amusing as well as an excellent game to play and what you need to do is to download the v and then make use of it. However if you are not accustomed to playing the game, then there are a lot of options to download it. So what you need to do is follow the guide and then download this game.

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Step 1:
Downloading the files as you have wished to is always going to be easy and what you need to do is to follow a proper guide. So to start it off you need the help of an android emulator which will emulate the file and then transform it for your needs. What you need to do is to download it and then get the files which you were looking. But you must install the Vidmate for PC application correctly and then get started with it. Once you are down with this, you now have to integrate with opening the browsing page of the file.

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Step 2:
Once you have done it, you can now see that it is asking you to click on the terms and conditions of the archive which will help you to download it quickly. So now what you have to do is to download Photo collage maker app.
Step 3:
However, the downloading time will take up according to the speed of the internet connection which you have. So you need to wait for a while and then get it downloaded in some time.

How to download the Livetext apk app

Livetext apk is a video chatting application that comes on for a great help. Well, there are lots and lots of things which you need to take care of, and if you are willing to get it better for video calling, then the Livetext apk is something wonderful indeed. It's drawing a magnificent figure of clients throughout the previous few days. Go here for the Yahoo Livetext apk is such a thing which you need to come up with to text your known persons.

So if you are on the verge of making a lovely time with your know people, then all that you have to do is to download the Livetext apk and then get on with it. Well, to download the file you need to follow some of the simple steps and then get along with it. So what you need to do is to follow the guide and get started with downloading it. So what you need to do is to download the Livetext apk and then get started with it.

Install Livetext for iPhone/ iPad Without Jailbreak:
You need to follow the below simple steps to install the Livetext app for iOS 9.3/9.2.1 and iOS 9.2/9.1/9/8.4 without Jailbreaking your iPhone, iPAD and iPOD Touch.

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1. Firstly all you need is to download the Livetext app on your MAC or Windows PC. Only after that you can install Photo collage maker app for android device.
2. After completing the installation, you only need to connect the device to your PC.
3. Soon you will see a pop up on your screen. Select the "Trust" button.
4. Now turn on the airplane mode on your devices.

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5. Once done, the download and installation will get automatically started. It takes a bit time to complete the whole process.
You can now enjoy the theater view with the impressive features of Livetext. So don’t wait much and download Freedom APK as soon as possible and enjoy the dramatic view.

Apply New Voter id Card

Most people are aware of the need for getting voter ID, even if it is a valid photo ID for people in India. Here is a help guide to get it online and offline.

Casting vote will be the responsibility of every Indian citizen, who's eligible to vote. Any individual Indian citizen, who may have attained 18 years old, is permitted to apply for Voter ID Card after registering himself/herself from the voter’s list.
Procedures for Apply Voter id Online & Offline :

Voter ID process eased:

Many people, though, they're interested in getting Voter ID and enthusiastic about voting, the condition they face may be the disinterest they get while using know your pan card fear of long queues and long time-consuming process in trying to get the Voter ID plus in obtaining it. The Election Commission of India has rightly understood this and therefore the commission had now made the method easier and each eligible Indian citizen are now able to get the Voter ID card by using online. The card can be purchased offline too for the simplicity of people, who cannot use computer for just one reason and other. Now, do you wish to sign up for Voter ID over the internet?

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You can adhere to the steps given below:
How to pertain to Voter ID online?

You can register with the National Voters Service Portal (http://www.nvsp.in/)
On this excellent website, you can find link called ‘apply online for registration of brand new voter’. When you for more information, you can be taken to a webpage that contains Form-6. Just submit the form and when every mandatory field as well as other fields are filled, select the submit here button. You can also makes use of the save button for temporarily saving, if you need to take a break within the middle.
Before submitting online on the website of NVSP, you will need to upload the correct address proof and ID proof as well as your passport size photo. On submission, you're going to get an application Id and also a Booth Level Officer (BLO) will go to your place for verification of details.
Another method you'll be able to follow to put on online is to travel to the website of state CEO as well as differ from one state to another in India. So, you will need to search accordingly.

Related Post : Status Checking Voter id Chennai | Voter id in Bangalore
How to connect with Voter ID Card in Offline?

To apply offline, you are able to download the approval from the web page of Election Commission of India (http://eci.nic.in/eci/eci.html).
When you visit the web page of Election Commission of India, inside home page, you will discover a link called ‘forms for registration in E-Roll’. When you follow this link, you may be taken to a webpage that contains links for a number of forms and among which you'll need to choose Form-6, corresponding to which you can find the description as ‘application for inclusion of name in Electoral Roll’. Here, you are able to choose whether you will need English or Hindi version of the shape and click the suitable link here.

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You will must download this application all of which will have to prepare the appropriate details and should see your nearest election commission office together with copy of ID, photograph and address proof.
If you can not download, you are able to directly obtain the application from here through the nearest election commission office, complete it with appropriate proof documents and should look at the office to have the card much like the date specified during submission.

So, getting voter ID isn't more a troublesome task. Grab online mode and luxuriate in time saving benefits.

 

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